Workouts

30 min 90s Ride
Emma Lovewell
Saturday 11/19/22 @ 12:40 PM
Difficulty: 7.52 / 10
249kj
126rpm
0%
0mph
5 min Warm Up Ride
Cody Rigsby
Saturday 11/19/22 @ 12:35 PM
Difficulty: 3.92 / 10
31kj
106rpm
0%
0mph
20 min Pilates
Kristin McGee
Friday 11/18/22 @ 3:24 PM
Difficulty: 6.19 / 10
 
30 min 90s Rock Ride
Leanne Hainsby
Friday 11/18/22 @ 2:48 PM
Difficulty: 7.64 / 10
260kj
130rpm
0%
0mph
5 min Warm Up Ride
Leanne Hainsby
Friday 11/18/22 @ 2:43 PM
Difficulty: 3.98 / 10
33kj
112rpm
0%
0mph
5 min Cool Down Ride
Emma Lovewell
Thursday 11/17/22 @ 5:26 PM
Difficulty: 3.36 / 10
39kj
121rpm
0%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/17/22 @ 4:24 PM
Difficulty: 7.28 / 10
548kj
132rpm
0%
0mph
20 min Upper Body Strength
Ben Alldis
Wednesday 11/16/22 @ 12:36 PM
Difficulty: 6.97 / 10
 
30 min 90s Rock Ride
Christine D'Ercole
Wednesday 11/16/22 @ 12:2 PM
Difficulty: 7.52 / 10
236kj
122rpm
0%
0mph
30 min Barre
Hannah Corbin
Tuesday 11/15/22 @ 1:29 PM
Difficulty: 6.1 / 10