bikinganne
Okemos, Michigan
Total Rides: 0
Following
bikinganne
Okemos, Michigan
Total Rides: 0
Following
Workouts
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 11/22/22 @ 12:2 PM
Difficulty: 6.54 / 10
227kj
120rpm
0%
0mph
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 11/21/22 @ 11:58 AM
Difficulty: 6.8 / 10
138kj
114rpm
0%
0mph
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 11/20/22 @ 8:32 PM
Difficulty: 6.54 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/20/22 @ 3:46 PM
Difficulty: 7.48 / 10
516kj
126rpm
0%
0mph
30 min Glutes & Legs Strength
Callie Gullickson
Saturday 11/19/22 @ 1:12 PM
Difficulty: 7.16 / 10