Workouts

60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/27/22 @ 5:10 PM
Difficulty: 7.38 / 10
555kj
135rpm
0%
0mph
10 min Barre: Lower Body
Hannah Corbin
Saturday 11/26/22 @ 1:25 PM
Difficulty: 0 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/26/22 @ 12:52 PM
Difficulty: 7.37 / 10
233kj
122rpm
0%
0mph
5 min Cool Down Ride
Hannah Corbin
Friday 11/25/22 @ 3:24 PM
Difficulty: 3.4 / 10
34kj
113rpm
0%
0mph
60 min Classic Rock Ride
Jenn Sherman
Friday 11/25/22 @ 2:22 PM
Difficulty: 8.07 / 10
516kj
129rpm
0%
0mph
20 min 90s Pilates
Aditi Shah
Thursday 11/24/22 @ 2:43 PM
Difficulty: 5.53 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 11/24/22 @ 2:33 PM
Difficulty: 6.38 / 10
 
Wednesday 11/23/22 @ 6:20 PM
Difficulty: NaN / 10
3.55kj
rpm
0%
0mph
45 min Power Zone Endurance Ride
Sam Yo
Wednesday 11/23/22 @ 12:24 PM
Difficulty: 7.12 / 10
345kj
121rpm
0%
0mph
10 min Core Strength
Ben Alldis
Tuesday 11/22/22 @ 12:12 PM
Difficulty: 6.75 / 10