Workouts
60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/27/22 @ 5:10 PM
Difficulty: 7.38 / 10
555kj
135rpm
0%
0mph
233kj
122rpm
0%
0mph
34kj
113rpm
0%
0mph
516kj
129rpm
0%
0mph
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 11/24/22 @ 2:33 PM
Difficulty: 6.38 / 10
45 min Power Zone Endurance Ride
Sam Yo
Wednesday 11/23/22 @ 12:24 PM
Difficulty: 7.12 / 10
345kj
121rpm
0%
0mph