Workouts
kj
rpm
%
0mph
10 min Glutes & Legs Strength
Ben Alldis
Thursday 12/1/22 @ 3:15 PM
Difficulty: 6.45 / 10
45 min Power Zone Ride
Christine D'Ercole
Thursday 12/1/22 @ 2:24 PM
Difficulty: 8.39 / 10
kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 11/30/22 @ 12:11 PM
Difficulty: 6.88 / 10
335kj
121rpm
0%
0mph
240kj
125rpm
0%
0mph
29kj
99rpm
0%
0mph
39kj
123rpm
0%
0mph