bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

bikin4bettrbuns
Grand Island NY
Total Rides: 1186

Following

Workouts

60 min Climb Ride
Ben Alldis
Sunday 4/2/23 @ 12:56 PM
Difficulty: 8.62 / 10
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346kj
72rpm
41%
16mph
10 min Glutes & Legs Strength
Callie Gullickson
Friday 3/31/23 @ 10:45 PM
Difficulty: 5.74 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 3/29/23 @ 9:27 PM
Difficulty: 7.82 / 10
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138kj
54rpm
44%
13mph
45 min Hike
Rebecca Kennedy
Tuesday 3/28/23 @ 8:42 PM
Difficulty: 7.33 / 10
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10 min Full Body Stretch
Andy Speer
Thursday 3/23/23 @ 11:49 PM
Difficulty: 3.91 / 10
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Extra 10: Low Impact Ride
Tunde Oyeneyin
Thursday 3/23/23 @ 11:34 PM
Difficulty: 5.78 / 10
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55kj
78rpm
38%
16mph
20 min 80s Ride
Christine D'Ercole
Thursday 3/23/23 @ 11:12 PM
Difficulty: 7.07 / 10
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129kj
76rpm
41%
17mph
15 min Lower Body Strength
Ben Alldis
Thursday 3/23/23 @ 10:52 PM
Difficulty: 6.87 / 10
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30 min Broadway Ride
Robin Arzón
Tuesday 3/21/23 @ 11:26 PM
Difficulty: 6.86 / 10
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197kj
80rpm
40%
17mph
20 min Full Body Strength
Ben Alldis
Tuesday 3/21/23 @ 8:42 PM
Difficulty: 7.12 / 10
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