Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 1/25/23 @ 9:32 PM
Difficulty: 7.31 / 10
14kj
84rpm
29%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 12/15/22 @ 1:7 AM
Difficulty: 7.49 / 10
 
30 min LOL Cody: Holiday Edition
Cody Rigsby
Thursday 12/15/22 @ 12:34 AM
Difficulty: 6.49 / 10
123kj
60rpm
39%
13mph
5 min Arms Toning
Hannah Frankson
Tuesday 12/13/22 @ 8:15 PM
Difficulty: 6.45 / 10
 
30 min Holiday Ride
Robin Arzón
Tuesday 12/13/22 @ 7:43 PM
Difficulty: 7.03 / 10
105kj
64rpm
35%
12mph
20 min Latin Ride
Robin Arzón
Saturday 11/26/22 @ 3:25 PM
Difficulty: 6.94 / 10
7kj
63rpm
26%
9mph
20 min Low Impact Ride
Alex Toussaint
Thursday 11/10/22 @ 11:44 AM
Difficulty: 5.86 / 10
74kj
70rpm
33%
12mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 11/9/22 @ 7:35 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Kendall Toole
Wednesday 11/9/22 @ 7:14 PM
Difficulty: 8.11 / 10
75kj
58rpm
39%
12mph
10 min AFO Warm Up Ride: Green Day
Sam Yo
Wednesday 11/9/22 @ 7:3 PM
Difficulty: 0 / 10
37kj
78rpm
31%
13mph