Workouts

10 min Lizzo Arms & Light Weights
Robin Arzón
Saturday 10/1/22 @ 9:36 PM
Difficulty: 6.51 / 10
 
20 min Pop Ride
Robin Arzón
Saturday 10/1/22 @ 9:15 PM
Difficulty: 7.13 / 10
98kj
70rpm
39%
14mph
20 min Pop Ride
Robin Arzón
Saturday 10/1/22 @ 9:10 PM
Difficulty: 7.13 / 10
kj
rpm
%
0mph
20 min Power Walk
Jess King
Saturday 10/1/22 @ 3:18 PM
Difficulty: 4.86 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 9/28/22 @ 8:6 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 9/28/22 @ 7:45 PM
Difficulty: 7.25 / 10
88kj
64rpm
40%
13mph
20 min Pop Walk
Olivia Amato
Wednesday 9/28/22 @ 1:41 PM
Difficulty: 4.46 / 10
 
10 min Energizing Meditation
Anna Greenberg
Monday 9/12/22 @ 10:16 AM
Difficulty: 4.22 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/12/22 @ 9:58 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 9/12/22 @ 9:50 AM
Difficulty: 3.42 / 10