Workouts

45 min Power Zone Endurance Classic Rock
Sam Yo
Tuesday 10/10/23 @ 12:2 AM
Difficulty: 7.05 / 10
416kj
71rpm
50%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/6/23 @ 2:48 PM
Difficulty: 7.09 / 10
407kj
0rpm
0%
0mph
45 min Power Zone Ride
Denis Morton
Friday 10/6/23 @ 1:59 PM
Difficulty: 8.16 / 10
350kj
0rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/2/23 @ 9:47 PM
Difficulty: 7.66 / 10
427kj
74rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/1/23 @ 9:0 PM
Difficulty: 3.18 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 7:42 PM
Difficulty: 0 / 10
778kj
71rpm
52%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/30/23 @ 9:33 PM
Difficulty: 3.72 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/30/23 @ 8:41 PM
Difficulty: 7.02 / 10
500kj
74rpm
52%
21mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 9/28/23 @ 10:34 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Country Ride
Denis Morton
Thursday 9/28/23 @ 9:43 PM
Difficulty: 6.7 / 10
495kj
73rpm
52%
20mph