bikerscot
NH
Total Rides: 572

Following

bikerscot
NH
Total Rides: 572

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/2/21 @ 9:48 AM
Difficulty: 3.16 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/2/21 @ 9:0 AM
Difficulty: 8.45 / 10
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333kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/31/21 @ 3:0 PM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 1:56 PM
Difficulty: 8.09 / 10
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508kj
86rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/29/21 @ 9:51 AM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 10/29/21 @ 9:2 AM
Difficulty: 7.66 / 10
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352kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/27/21 @ 10:1 AM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 10/27/21 @ 9:13 AM
Difficulty: 8.05 / 10
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345kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/25/21 @ 10:21 AM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 10/25/21 @ 10:20 AM
Difficulty: 3.17 / 10
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0kj
0rpm
26%
0mph