bikerscot
NH
Total Rides: 572

Following

bikerscot
NH
Total Rides: 572

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 11:35 AM
Difficulty: 7.8 / 10
View Class
562kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/12/21 @ 11:9 AM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone 80s Ride
Christine D'Ercole
Friday 11/12/21 @ 10:22 AM
Difficulty: 7.71 / 10
View Class
342kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/10/21 @ 11:8 AM
Difficulty: 3.16 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 11/10/21 @ 11:2 AM
Difficulty: 3.17 / 10
View Class
10kj
91rpm
20%
10mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/10/21 @ 10:15 AM
Difficulty: 9.13 / 10
View Class
319kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/8/21 @ 11:10 AM
Difficulty: 3.16 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Monday 11/8/21 @ 10:7 AM
Difficulty: 8.26 / 10
View Class
462kj
87rpm
39%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/4/21 @ 10:6 AM
Difficulty: 3.81 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Thursday 11/4/21 @ 9:17 AM
Difficulty: 8.02 / 10
View Class
341kj
85rpm
40%
17mph