Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/25/21 @ 9:17 AM
Difficulty: 6.16 / 10
372kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/21/21 @ 9:59 AM
Difficulty: 3.15 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/21/21 @ 9:11 AM
Difficulty: 5.92 / 10
303kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/19/21 @ 11:26 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 10:38 AM
Difficulty: 6.77 / 10
327kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/17/21 @ 3:41 PM
Difficulty: 2.99 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/17/21 @ 2:21 PM
Difficulty: 7.51 / 10
476kj
83rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/15/21 @ 11:26 AM
Difficulty: 3.16 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 10/15/21 @ 10:39 AM
Difficulty: 7.67 / 10
332kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/14/21 @ 11:25 AM
Difficulty: 3.81 / 10