Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/19/21 @ 2:14 PM
Difficulty: 6.96 / 10
368kj
87rpm
41%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 1/13/21 @ 11:43 PM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 1/11/21 @ 5:56 PM
Difficulty: 3.45 / 10
 
30 min Power Zone Classic Rock Ride
Denis Morton
Monday 1/11/21 @ 5:23 PM
Difficulty: 7.61 / 10
249kj
86rpm
41%
18mph
10 min Full Body Stretch
Andy Speer
Saturday 1/9/21 @ 9:57 PM
Difficulty: 4.06 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/7/21 @ 12:4 PM
Difficulty: 3.42 / 10
 
30 min 80s Ride
Leanne Hainsby
Thursday 1/7/21 @ 11:32 AM
Difficulty: 7.92 / 10
247kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Sam Yo
Monday 1/4/21 @ 2:23 PM
Difficulty: 3.51 / 10
 
30 min 2000s Ride
Sam Yo
Monday 1/4/21 @ 1:51 PM
Difficulty: 7.68 / 10
229kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Ally Love
Sunday 1/3/21 @ 5:2 PM
Difficulty: 3.66 / 10