Workouts

60 min Power Zone Endurance Ride
Denis Morton
Monday 2/1/21 @ 1:42 PM
Difficulty: 7.25 / 10
504kj
85rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/28/21 @ 12:2 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/28/21 @ 11:15 AM
Difficulty: 6.94 / 10
364kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 5:4 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/26/21 @ 4:17 PM
Difficulty: 7.66 / 10
374kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/22/21 @ 5:22 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 4:18 PM
Difficulty: 7.09 / 10
481kj
87rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/20/21 @ 11:27 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 10:39 AM
Difficulty: 6.75 / 10
337kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/19/21 @ 3:1 PM
Difficulty: 3.09 / 10