Workouts

20 min Country Ride
Ally Love
Sunday 1/3/21 @ 4:37 PM
Difficulty: 7.33 / 10
161kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/21/20 @ 12:47 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 11:45 AM
Difficulty: 7.26 / 10
501kj
88rpm
41%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/19/20 @ 3:8 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 2:20 PM
Difficulty: 6.95 / 10
377kj
88rpm
41%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/16/20 @ 12:15 PM
Difficulty: 3.42 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/16/20 @ 11:28 AM
Difficulty: 6.61 / 10
350kj
87rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/13/20 @ 6:9 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 12/13/20 @ 5:8 PM
Difficulty: 7.99 / 10
258kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 12/10/20 @ 4:0 PM
Difficulty: 3.39 / 10