Workouts
10 min Mindfulness Meditation: Body
Aditi Shah
Monday 1/8/24 @ 1:35 PM
Difficulty: 2.89 / 10
10 min Mindfulness Meditation: Body
Aditi Shah
Sunday 1/7/24 @ 7:49 PM
Difficulty: 2.89 / 10
5 min Mindfulness Meditation: Body
Aditi Shah
Sunday 1/7/24 @ 2:41 PM
Difficulty: 2.78 / 10
5 min Intro to Mindfulness of Body
Aditi Shah
Sunday 1/7/24 @ 2:35 PM
Difficulty: 2.57 / 10