Workouts

5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/7/24 @ 1:11 AM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 1/7/24 @ 1:4 AM
Difficulty: 3.51 / 10
27kj
69rpm
41%
15mph
30 min Power Zone Endurance Ride
Hannah Frankson
Sunday 1/7/24 @ 12:33 AM
Difficulty: 0 / 10
426kj
83rpm
53%
23mph
10 min Mindfulness Meditation: Breath
Aditi Shah
Saturday 1/6/24 @ 8:56 PM
Difficulty: 2.86 / 10
 
Saturday 1/6/24 @ 4:43 PM
Difficulty: NaN / 10
 
5 min Core Strength
Matty Maggiacomo
Friday 1/5/24 @ 2:6 PM
Difficulty: 6.55 / 10
 
10 min Mindfulness Meditation: Breath
Aditi Shah
Friday 1/5/24 @ 1:55 PM
Difficulty: 3.3 / 10
 
5 min The Science of Mindfulness
Aditi Shah
Friday 1/5/24 @ 1:43 PM
Difficulty: 2.35 / 10
 
Thursday 1/4/24 @ 11:33 PM
Difficulty: NaN / 10
 
10 min Pelothon 2020 Meditation
Aditi Shah
Thursday 1/4/24 @ 1:48 PM
Difficulty: 2.72 / 10