Workouts

15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 11/12/24 @ 6:55 AM
Difficulty: 0 / 10
 
5 min Wind Down: Nightcap
Jon Hosking
Tuesday 11/12/24 @ 6:49 AM
Difficulty: 3.5 / 10
 
5 min Wind Down: Restful Reset
Denis Morton
Tuesday 11/12/24 @ 6:43 AM
Difficulty: 3.5 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Monday 11/11/24 @ 1:42 PM
Difficulty: 5.95 / 10
 
Sunday 11/10/24 @ 4:50 PM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/9/24 @ 1:44 PM
Difficulty: 7.59 / 10
218kj
72rpm
37%
14mph
Friday 11/8/24 @ 4:37 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Jenn Sherman
Thursday 11/7/24 @ 12:34 PM
Difficulty: 6.2 / 10
 
20 min 90s Rock Ride
Denis Morton
Thursday 11/7/24 @ 12:10 PM
Difficulty: 7.22 / 10
103kj
83rpm
35%
15mph
30 min 2000s Ride
Cody Rigsby
Thursday 11/7/24 @ 11:25 AM
Difficulty: 0 / 10
182kj
83rpm
38%
16mph