bikerbish
Nashville ❤️
Total Rides: 3234

Following

bikerbish
Nashville ❤️
Total Rides: 3234

Following

Workouts

10 min Standing Core Strength
Rebecca Kennedy
Monday 9/23/24 @ 11:49 AM
Difficulty: 6.33 / 10
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Extra 5: Endurance Row
Alex Karwoski
Monday 9/23/24 @ 11:33 AM
Difficulty: 0 / 10
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30 min Music of Marvel Row
Alex Karwoski
Monday 9/23/24 @ 10:59 AM
Difficulty: 6.73 / 10
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30 min Walk & Talk
Matty Maggiacomo
Saturday 9/21/24 @ 11:0 AM
Difficulty: 5.91 / 10
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20 min Walk + Run
Jess Sims
Saturday 9/21/24 @ 10:38 AM
Difficulty: 6.73 / 10
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45 min Intervals Row
Alex Karwoski
Friday 9/20/24 @ 11:0 AM
Difficulty: 8.35 / 10
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10 min Arms & Light Weights
Jenn Sherman
Thursday 9/19/24 @ 12:35 PM
Difficulty: 5.75 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/19/24 @ 11:46 AM
Difficulty: 7.39 / 10
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300kj
77rpm
41%
17mph
45 min Rock Row
Alex Karwoski
Wednesday 9/18/24 @ 11:0 AM
Difficulty: 7.67 / 10
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30 min Walking Bootcamp
Matty Maggiacomo
Tuesday 9/17/24 @ 11:59 AM
Difficulty: 0 / 10
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