Workouts

20 min Sleep Meditation
Aditi Shah
Monday 12/9/24 @ 3:36 AM
Difficulty: 0 / 10
 
20 min Full Body Strength
Jess Sims
Sunday 12/8/24 @ 2:34 PM
Difficulty: 7.03 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Sunday 12/8/24 @ 1:57 PM
Difficulty: 0 / 10
172kj
64rpm
44%
15mph
20 min Holiday Ride
Bradley Rose
Sunday 12/8/24 @ 1:36 PM
Difficulty: 0 / 10
93kj
74rpm
38%
14mph
15 min Low Impact Ride
Ally Love
Sunday 12/8/24 @ 1:19 PM
Difficulty: 0 / 10
61kj
76rpm
34%
14mph
Extra 10: Low Impact Ride
Jess King
Sunday 12/8/24 @ 1:7 PM
Difficulty: 5 / 10
54kj
83rpm
36%
15mph
5 min Warm Up Ride
Matt Wilpers
Sunday 12/8/24 @ 1:2 PM
Difficulty: 4.67 / 10
17kj
86rpm
28%
12mph
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 12/8/24 @ 12:50 PM
Difficulty: 0 / 10
48kj
72rpm
37%
14mph
Extra 10: Low Impact Ride
Sam Yo
Sunday 12/8/24 @ 12:37 PM
Difficulty: 7 / 10
43kj
86rpm
32%
14mph
10 min Lower Body Stretch
Andy Speer
Saturday 12/7/24 @ 1:54 PM
Difficulty: 3.74 / 10