bikerbish
Nashville ❤️
Total Rides: 3234

Following

bikerbish
Nashville ❤️
Total Rides: 3234

Following

Workouts

10 min Low Impact Cardio
Rebecca Kennedy
Monday 10/21/24 @ 11:29 AM
Difficulty: 5.21 / 10
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10 min Low Impact Cardio
Rebecca Kennedy
Monday 10/21/24 @ 11:18 AM
Difficulty: 5.03 / 10
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10 min Cardio Warm Up
Logan Aldridge
Monday 10/21/24 @ 11:7 AM
Difficulty: 4.93 / 10
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30 min Soft Rock Row
Alex Karwoski
Monday 10/21/24 @ 10:28 AM
Difficulty: 0 / 10
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20 min P!nk Full Body Stretch
Matty Maggiacomo
Sunday 10/20/24 @ 1:52 PM
Difficulty: 0 / 10
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30 min Halloween Upper Body Strength
Logan Aldridge
Sunday 10/20/24 @ 1:6 PM
Difficulty: 7.06 / 10
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30 min Post Malone Ride
Matt Wilpers
Sunday 10/20/24 @ 12:28 PM
Difficulty: 7.7 / 10
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156kj
83rpm
35%
15mph
30 min Country Ride
Denis Morton
Sunday 10/20/24 @ 11:56 AM
Difficulty: 7.2 / 10
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180kj
81rpm
38%
16mph
10 min Lower Body Mobility
Kirra Michel
Saturday 10/19/24 @ 5:0 PM
Difficulty: 4.04 / 10
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10 min Full Body Stretch
Matty Maggiacomo
Saturday 10/19/24 @ 4:6 PM
Difficulty: 0 / 10
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