bikerbish
Nashville ❤️
Total Rides: 3234

Following

bikerbish
Nashville ❤️
Total Rides: 3234

Following

Workouts

15 min Pop Core Strength
Tunde Oyeneyin
Thursday 10/24/24 @ 7:39 PM
Difficulty: 0 / 10
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20 min Yoga Flow
Ross Rayburn
Wednesday 10/23/24 @ 12:50 PM
Difficulty: 5.38 / 10
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30 min 80s Ride
Denis Morton
Wednesday 10/23/24 @ 12:17 PM
Difficulty: 7.29 / 10
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173kj
83rpm
36%
16mph
30 min 90s Row
Alex Karwoski
Wednesday 10/23/24 @ 11:39 AM
Difficulty: 7.11 / 10
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15 min Classical Row
Alex Karwoski
Wednesday 10/23/24 @ 11:16 AM
Difficulty: 6.34 / 10
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30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Tuesday 10/22/24 @ 12:41 PM
Difficulty: 7.74 / 10
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10 min Low Impact Cardio
Rebecca Kennedy
Tuesday 10/22/24 @ 12:17 PM
Difficulty: 5.57 / 10
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30 min Walk & Talk
Matty Maggiacomo
Tuesday 10/22/24 @ 11:45 AM
Difficulty: 6.02 / 10
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30 min Cher Walk
Matty Maggiacomo
Tuesday 10/22/24 @ 11:13 AM
Difficulty: 6.35 / 10
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10 min Evening Stretch
Matty Maggiacomo
Monday 10/21/24 @ 11:44 AM
Difficulty: 4 / 10
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