Workouts

5 min Warm Up Ride
Bradley Rose
Tuesday 11/8/22 @ 11:6 AM
Difficulty: 4.1 / 10
47kj
94rpm
41%
19mph
10 min Arms & Light Weights
Ally Love
Saturday 10/29/22 @ 2:35 PM
Difficulty: 6.11 / 10
 
30 min Climb Ride
Camila Ramón
Saturday 10/29/22 @ 2:0 PM
Difficulty: 8.49 / 10
355kj
76rpm
53%
21mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 10/29/22 @ 1:54 PM
Difficulty: 4.33 / 10
42kj
94rpm
39%
19mph
45 min Pop Walk
Jon Hosking
Wednesday 10/26/22 @ 5:25 PM
Difficulty: 5.19 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 10/26/22 @ 3:12 PM
Difficulty: 6.82 / 10
 
30 min Hip Hop Ride
Camila Ramón
Wednesday 10/26/22 @ 2:36 PM
Difficulty: 7.89 / 10
378kj
83rpm
51%
22mph
5 min Warm Up Ride
Ben Alldis
Wednesday 10/26/22 @ 2:30 PM
Difficulty: 0 / 10
48kj
91rpm
42%
20mph
10 min Paramore Arms & Light Weights
Kendall Toole
Friday 10/21/22 @ 7:0 AM
Difficulty: 7.28 / 10
 
30 min EDM Ride
Kendall Toole
Friday 10/21/22 @ 6:26 AM
Difficulty: 7.97 / 10
358kj
78rpm
52%
21mph