bikenair
DMV
Total Rides: 910
Following
bikenair
DMV
Total Rides: 910
Following
Workouts
10 min Arms & Light Weights
Kendall Toole
Saturday 11/19/22 @ 10:12 PM
Difficulty: 7.24 / 10
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/19/22 @ 9:36 PM
Difficulty: 7.78 / 10
337kj
82rpm
49%
21mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Saturday 11/19/22 @ 9:30 PM
Difficulty: 0 / 10
40kj
94rpm
39%
18mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 11/17/22 @ 2:23 PM
Difficulty: 6.92 / 10
510kj
85rpm
48%
21mph
40kj
94rpm
38%
18mph
377kj
80rpm
52%
22mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Friday 11/11/22 @ 2:36 PM
Difficulty: 0 / 10
31kj
96rpm
37%
18mph
351kj
82rpm
50%
21mph
39kj
95rpm
37%
18mph
354kj
77rpm
52%
21mph