Workouts

5 min Warm Up Ride
Bradley Rose
Friday 10/21/22 @ 6:20 AM
Difficulty: 4.09 / 10
42kj
96rpm
39%
19mph
30 min Hip Hop Ride
Camila Ramón
Thursday 10/20/22 @ 10:17 AM
Difficulty: 7.75 / 10
353kj
78rpm
52%
21mph
5 min Warm Up Ride
Alex Toussaint
Thursday 10/20/22 @ 10:11 AM
Difficulty: 5 / 10
35kj
90rpm
37%
17mph
30 min Pop Ride
Kendall Toole
Wednesday 10/19/22 @ 10:4 AM
Difficulty: 7.55 / 10
338kj
84rpm
48%
21mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Wednesday 10/19/22 @ 9:58 AM
Difficulty: 0 / 10
40kj
93rpm
38%
18mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 10/18/22 @ 10:1 AM
Difficulty: 7.6 / 10
345kj
79rpm
51%
21mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 10/18/22 @ 9:55 AM
Difficulty: 4.4 / 10
42kj
98rpm
38%
19mph
30 min Spotify Party Cove Walk
Selena Samuela
Monday 10/17/22 @ 1:14 PM
Difficulty: 4.76 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/13/22 @ 1:43 PM
Difficulty: 7.18 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 10/13/22 @ 1:9 PM
Difficulty: 8.42 / 10
328kj
85rpm
48%
21mph