bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

30 min Power Flow
Denis Morton
Saturday 4/29/23 @ 5:12 PM
Difficulty: 6.18 / 10
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20 min Yin Yoga
Aditi Shah
Saturday 4/29/23 @ 1:13 AM
Difficulty: 3.84 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 4/28/23 @ 10:34 PM
Difficulty: 3.23 / 10
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10 min Lower Body Stretch
Andy Speer
Thursday 4/27/23 @ 8:11 PM
Difficulty: 3.84 / 10
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10 min Full Body Stretch
Callie Gullickson
Thursday 4/27/23 @ 8:0 PM
Difficulty: 4.38 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 4/27/23 @ 7:53 PM
Difficulty: 3.11 / 10
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20 min Latin Ride
Kendall Toole
Thursday 4/27/23 @ 7:29 PM
Difficulty: 7.27 / 10
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214kj
65rpm
56%
20mph
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 4/26/23 @ 7:30 PM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/26/23 @ 7:24 PM
Difficulty: 0 / 10
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30 min Pop Ride
Alex Toussaint
Wednesday 4/26/23 @ 6:51 PM
Difficulty: 7.69 / 10
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301kj
84rpm
46%
20mph