bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Tuesday 4/25/23 @ 11:3 PM
Difficulty: 3.55 / 10
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20 min 90s Rock Ride
Bradley Rose
Tuesday 4/25/23 @ 10:40 PM
Difficulty: 7.05 / 10
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223kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Callie Gullickson
Monday 4/24/23 @ 9:0 PM
Difficulty: 3.43 / 10
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45 min Power Zone Endurance Classic Rock
Denis Morton
Monday 4/24/23 @ 8:11 PM
Difficulty: 6.94 / 10
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427kj
84rpm
45%
19mph
5 min Core Strength
Emma Lovewell
Monday 4/24/23 @ 2:15 PM
Difficulty: 6.22 / 10
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30 min Rock Yoga Flow
Kirra Michel
Monday 4/24/23 @ 1:41 PM
Difficulty: 5.72 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/23/23 @ 9:28 PM
Difficulty: 3.43 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 4/22/23 @ 8:34 PM
Difficulty: 0 / 10
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20 min 90s Rock Ride
Denis Morton
Saturday 4/22/23 @ 8:10 PM
Difficulty: 7.06 / 10
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254kj
86rpm
49%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/21/23 @ 11:26 PM
Difficulty: 3.21 / 10
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