bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

30 min 90s Ride
Cody Rigsby
Thursday 5/4/23 @ 11:12 PM
Difficulty: 7.53 / 10
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351kj
79rpm
51%
21mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 5/3/23 @ 9:9 PM
Difficulty: 3.68 / 10
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20 min 70s Ride
Denis Morton
Wednesday 5/3/23 @ 8:45 PM
Difficulty: 7.1 / 10
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179kj
70rpm
50%
19mph
20 min Country Ride
Denis Morton
Wednesday 5/3/23 @ 8:21 PM
Difficulty: 6.87 / 10
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197kj
76rpm
49%
20mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/3/23 @ 8:15 PM
Difficulty: 0 / 10
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41kj
76rpm
45%
18mph
30 min Reggae Ride
Denis Morton
Tuesday 5/2/23 @ 5:34 PM
Difficulty: 7.17 / 10
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303kj
84rpm
46%
20mph
5 min Lower Body Stretch
Callie Gullickson
Tuesday 5/2/23 @ 5:24 PM
Difficulty: 3.56 / 10
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10 min Focus Flow: Hips
Denis Morton
Tuesday 5/2/23 @ 5:12 PM
Difficulty: 4.23 / 10
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30 min Relaxing Meditation
Aditi Shah
Monday 5/1/23 @ 7:21 PM
Difficulty: 2.95 / 10
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10 min Full Body Stretch
Callie Gullickson
Sunday 4/30/23 @ 6:41 PM
Difficulty: 4.38 / 10
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