Workouts

10 min Meditation for Healing
Kirra Michel
Saturday 8/19/23 @ 10:57 PM
Difficulty: 10 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 8/18/23 @ 9:15 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Denis Morton
Friday 8/18/23 @ 8:44 PM
Difficulty: 7.48 / 10
287kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 8/17/23 @ 10:46 PM
Difficulty: 3.18 / 10
 
20 min Rock Ride
Emma Lovewell
Thursday 8/17/23 @ 10:23 PM
Difficulty: 7.56 / 10
215kj
0rpm
0%
0mph
30 min Morning Yoga Flow
Aditi Shah
Wednesday 8/16/23 @ 7:31 PM
Difficulty: 4.94 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/15/23 @ 9:32 PM
Difficulty: 3.19 / 10
 
30 min Metal Ride
Kendall Toole
Tuesday 8/15/23 @ 8:58 PM
Difficulty: 8.98 / 10
404kj
73rpm
57%
22mph
10 min Warm Up Ride
Denis Morton
Tuesday 8/15/23 @ 8:47 PM
Difficulty: 5.44 / 10
79kj
74rpm
45%
18mph
5 min Post-Ride Stretch
Ben Alldis
Monday 8/14/23 @ 9:16 PM
Difficulty: 3.19 / 10