bigsmac5486
Miami
Total Rides: 2270

Following

bigsmac5486
Miami
Total Rides: 2270

Following

Workouts

15 min Disco Ride
Denis Morton
Monday 8/14/23 @ 8:52 PM
Difficulty: 6.78 / 10
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171kj
78rpm
50%
21mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 8/13/23 @ 7:43 PM
Difficulty: 3.55 / 10
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20 min Rock Ride
Kendall Toole
Sunday 8/13/23 @ 7:19 PM
Difficulty: 7.77 / 10
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220kj
80rpm
49%
21mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 8/12/23 @ 10:23 PM
Difficulty: 3.19 / 10
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30 min Rock Ride
Denis Morton
Saturday 8/12/23 @ 9:48 PM
Difficulty: 7.77 / 10
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362kj
78rpm
52%
21mph
10 min Arms & Light Weights
Bradley Rose
Friday 8/11/23 @ 10:30 PM
Difficulty: 6.02 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 8/11/23 @ 10:21 PM
Difficulty: 3.19 / 10
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30 min Hip Hop Ride
Kendall Toole
Friday 8/11/23 @ 9:48 PM
Difficulty: 8.35 / 10
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372kj
74rpm
54%
22mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 8/10/23 @ 10:42 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Olivia Amato
Thursday 8/10/23 @ 9:55 PM
Difficulty: 8.12 / 10
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360kj
83rpm
42%
18mph