Workouts

30 min Classic Rock Ride
Denis Morton
Friday 8/25/23 @ 8:56 PM
Difficulty: 7.69 / 10
310kj
79rpm
48%
20mph
20 min Slow Flow
Kirra Michel
Thursday 8/24/23 @ 11:45 PM
Difficulty: 5.87 / 10
 
30 min Slow Flow
Aditi Shah
Wednesday 8/23/23 @ 11:21 PM
Difficulty: 4.75 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 8/22/23 @ 10:31 PM
Difficulty: 6.53 / 10
 
30 min 2010s Ride
Kendall Toole
Tuesday 8/22/23 @ 9:56 PM
Difficulty: 8.19 / 10
373kj
77rpm
53%
22mph
30 min Deep House Yoga Flow
Kirra Michel
Tuesday 8/22/23 @ 3:21 PM
Difficulty: 5.69 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 8/21/23 @ 9:54 PM
Difficulty: 3.39 / 10
 
20 min Puerto Rico Ride
Mariana Fernández
Monday 8/21/23 @ 9:30 PM
Difficulty: 0 / 10
168kj
67rpm
50%
18mph
45 min House Ride
Kendall Toole
Monday 8/21/23 @ 8:40 PM
Difficulty: 7.91 / 10
483kj
73rpm
52%
20mph
30 min Focus Flow: For Riders
Denis Morton
Monday 8/21/23 @ 12:36 AM
Difficulty: 5.41 / 10