bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/24/20 @ 8:25 PM
Difficulty: 6.29 / 10
View Class
200kj
88rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/21/20 @ 5:2 PM
Difficulty: 6.59 / 10
View Class
kj
rpm
%
0mph
30 min Walk + Run
Rebecca Kennedy
Monday 9/21/20 @ 1:27 PM
Difficulty: 6.53 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/20/20 @ 5:24 PM
Difficulty: 2.99 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 4:53 PM
Difficulty: 5.33 / 10
View Class
140kj
87rpm
35%
15mph
5 min Warm Up Ride
Sam Yo
Sunday 9/20/20 @ 4:46 PM
Difficulty: 4.23 / 10
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13kj
66rpm
30%
11mph
5 min Warm Up Ride
Robin Arzón
Sunday 9/20/20 @ 4:44 PM
Difficulty: 4.12 / 10
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0kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/15/20 @ 4:46 PM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 9/15/20 @ 4:40 PM
Difficulty: 3.14 / 10
View Class
9kj
46rpm
34%
9mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/15/20 @ 3:52 PM
Difficulty: 6.96 / 10
View Class
302kj
85rpm
39%
17mph