bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

bigpapapump08
DFW, TX AllLivesMatter
Total Rides: 243

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 9/28/20 @ 5:55 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 5:4 PM
Difficulty: 7.66 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/28/20 @ 4:58 PM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Denis Morton
Monday 9/28/20 @ 4:52 PM
Difficulty: 3.14 / 10
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13kj
67rpm
31%
11mph
45 min Power Zone Ride
Denis Morton
Monday 9/28/20 @ 4:5 PM
Difficulty: 8.25 / 10
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256kj
71rpm
40%
15mph
5 min Warm Up Ride
Robin Arzón
Monday 9/28/20 @ 3:55 PM
Difficulty: 4.12 / 10
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9kj
49rpm
30%
8mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/28/20 @ 3:17 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/28/20 @ 12:58 PM
Difficulty: 7.38 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/24/20 @ 9:2 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 9/24/20 @ 8:57 PM
Difficulty: 3.13 / 10
View Class
8kj
50rpm
28%
8mph