bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 6/5/19 @ 9:46 PM
Difficulty: 7.67 / 10
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593kj
79rpm
54%
22mph
20 min Rock Fun Run
Selena Samuela
Monday 6/3/19 @ 10:38 PM
Difficulty: 7.3 / 10
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10 min Cool Down Ride
Christine D'Ercole
Sunday 6/2/19 @ 3:38 PM
Difficulty: 3.75 / 10
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67kj
86rpm
38%
17mph
60 min Climb Ride
Christine D'Ercole
Sunday 6/2/19 @ 2:36 PM
Difficulty: 8.68 / 10
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773kj
76rpm
55%
22mph
45 min 90s Bootcamp
Jess Sims
Thursday 5/30/19 @ 9:27 PM
Difficulty: 7.42 / 10
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10 min Extra Mile
Matt Wilpers
Tuesday 5/28/19 @ 10:0 PM
Difficulty: 6.65 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/28/19 @ 9:10 PM
Difficulty: 6.79 / 10
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544kj
87rpm
49%
21mph
30 min Run + Glutes & Legs
Jess Sims
Thursday 5/23/19 @ 9:26 PM
Difficulty: 7.91 / 10
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45 min Country Ride
Denis Morton
Wednesday 5/22/19 @ 8:48 PM
Difficulty: 8.13 / 10
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529kj
82rpm
50%
21mph
30 min Country Fun Run
Matt Wilpers
Thursday 5/16/19 @ 2:52 PM
Difficulty: 7.42 / 10
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