bignoggin
Twin Cities, MN
Total Rides: 687

Following

bignoggin
Twin Cities, MN
Total Rides: 687

Following

Workouts

45 min Hip Hop Fun Run
Robin Arzón
Monday 5/13/19 @ 9:26 PM
Difficulty: 7.89 / 10
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45 min Live DJ Ride
Jess King
Friday 5/10/19 @ 8:36 PM
Difficulty: 8.24 / 10
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635kj
79rpm
55%
23mph
10 min Arms Toning
Christine D'Ercole
Thursday 5/9/19 @ 10:20 PM
Difficulty: 7.2 / 10
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30 min Climb Ride
Christine D'Ercole
Thursday 5/9/19 @ 9:46 PM
Difficulty: 8.28 / 10
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415kj
80rpm
55%
22mph
5 min Post-Run Stretch
Becs Gentry
Wednesday 5/8/19 @ 8:23 PM
Difficulty: 3.23 / 10
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30 min Country Fun Run
Selena Samuela
Wednesday 5/8/19 @ 7:50 PM
Difficulty: 7.08 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 5/6/19 @ 10:17 PM
Difficulty: 3.57 / 10
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34kj
87rpm
39%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 5/6/19 @ 9:21 PM
Difficulty: 9.01 / 10
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558kj
95rpm
45%
21mph
45 min HRZ Bootcamp: Core
Jess Sims
Thursday 5/2/19 @ 9:28 PM
Difficulty: 7.5 / 10
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10 min Arms & Shoulders Strength
Oliver Lee
Wednesday 5/1/19 @ 10:27 PM
Difficulty: 6.68 / 10
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