bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

Workouts

30 min Morning Yoga Flow
Ross Rayburn
Wednesday 6/21/23 @ 1:27 PM
Difficulty: 5.3 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/20/23 @ 11:36 AM
Difficulty: 8.25 / 10
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248kj
54rpm
35%
13mph
45 min Club Bangers Ride
Alex Toussaint
Monday 6/19/23 @ 1:54 PM
Difficulty: 8 / 10
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190kj
54rpm
39%
11mph
15 min Yoga Flow
Anna Greenberg
Monday 6/19/23 @ 12:25 PM
Difficulty: 4.88 / 10
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30 min Intervals Run
Matt Wilpers
Saturday 6/17/23 @ 11:38 AM
Difficulty: 7.76 / 10
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10 min Lil' Kim Core Strength
Rebecca Kennedy
Friday 6/16/23 @ 11:50 AM
Difficulty: 6.98 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/15/23 @ 12:29 PM
Difficulty: 7.71 / 10
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488kj
70rpm
41%
16mph
45 min My Mixtape Ride
Jenn Sherman
Tuesday 6/13/23 @ 11:53 AM
Difficulty: 7.65 / 10
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204kj
70rpm
43%
16mph
10 min Core Strength
Ben Alldis
Monday 6/12/23 @ 12:44 PM
Difficulty: 5.91 / 10
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20 min Calming Meditation
Anna Greenberg
Sunday 6/11/23 @ 3:2 PM
Difficulty: 3.5 / 10
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