bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
Total Rides: 1290

Following

Workouts

15 min Focus Flow: Floor Poses
Anna Greenberg
Monday 7/3/23 @ 12:23 PM
Difficulty: 4.46 / 10
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30 min Eminem Run
Jermaine Johnson
Saturday 7/1/23 @ 11:44 AM
Difficulty: 6.9 / 10
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10 min Core Strength
Logan Aldridge
Friday 6/30/23 @ 11:59 AM
Difficulty: 7.38 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/29/23 @ 12:24 PM
Difficulty: 7.8 / 10
View Class
341kj
66rpm
47%
17mph
45 min Yoga Flow
Anna Greenberg
Wednesday 6/28/23 @ 9:1 AM
Difficulty: 6.46 / 10
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45 min Climb Ride
Christine D'Ercole
Tuesday 6/27/23 @ 12:27 PM
Difficulty: 7.99 / 10
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314kj
66rpm
45%
16mph
10 min Pop Core Strength
Tunde Oyeneyin
Monday 6/26/23 @ 12:30 PM
Difficulty: 7.61 / 10
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30 min Madonna Live DJ Ride
Cody Rigsby
Saturday 6/24/23 @ 12:9 PM
Difficulty: 7.63 / 10
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178kj
63rpm
39%
14mph
45 min Focus Flow: Lower Body
Mariana Fernández
Friday 6/23/23 @ 12:14 PM
Difficulty: 5.84 / 10
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45 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 6/22/23 @ 12:34 PM
Difficulty: 6.99 / 10
View Class
308kj
70rpm
41%
16mph