Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/18/22 @ 10:55 AM
Difficulty: 6.79 / 10
552kj
84rpm
50%
21mph
594kj
82rpm
52%
22mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/14/22 @ 4:35 PM
Difficulty: 7.01 / 10
573kj
84rpm
51%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/10/22 @ 1:17 PM
Difficulty: 6.79 / 10
536kj
85rpm
49%
21mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 5/10/22 @ 1:1 PM
Difficulty: 6.45 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/5/22 @ 3:4 PM
Difficulty: 7.11 / 10
562kj
89rpm
48%
22mph
401kj
83rpm
52%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/27/22 @ 9:57 AM
Difficulty: 6.88 / 10
547kj
81rpm
51%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/25/22 @ 10:18 AM
Difficulty: 7.15 / 10
550kj
84rpm
50%
21mph