Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 4/23/22 @ 3:49 PM
Difficulty: 7.03 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/20/22 @ 1:57 PM
Difficulty: 6.94 / 10
569kj
88rpm
49%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/15/22 @ 3:23 PM
Difficulty: 6.85 / 10
565kj
87rpm
49%
22mph
573kj
87rpm
49%
22mph
582kj
86rpm
50%
22mph