Workouts

30 min Pop Ride
Cody Rigsby
Thursday 12/23/21 @ 12:0 AM
Difficulty: 7.47 / 10
144kj
71rpm
39%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/21/21 @ 9:33 PM
Difficulty: 7.37 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/21/21 @ 9:19 PM
Difficulty: 6.78 / 10
 
30 min Pop Ride
Robin Arzón
Tuesday 12/21/21 @ 8:43 PM
Difficulty: 7.51 / 10
126kj
74rpm
36%
14mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Monday 12/20/21 @ 9:56 PM
Difficulty: 6.44 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/20/21 @ 9:43 PM
Difficulty: 5.73 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 12/20/21 @ 9:36 PM
Difficulty: 3.66 / 10
22kj
73rpm
36%
14mph
30 min Holiday: Reflection Ride
Christine D'Ercole
Monday 12/20/21 @ 9:3 PM
Difficulty: 6.51 / 10
110kj
81rpm
30%
13mph
20 min Yoga Flow
Chelsea Jackson Roberts
Sunday 12/19/21 @ 6:35 PM
Difficulty: 4.78 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 12/19/21 @ 6:18 PM
Difficulty: 3.5 / 10
18kj
90rpm
28%
13mph