Workouts

20 min Core Strength
Jess Sims
Monday 12/27/21 @ 7:22 PM
Difficulty: 6.07 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 12/27/21 @ 6:58 PM
Difficulty: 6.96 / 10
85kj
77rpm
34%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 12/26/21 @ 4:0 PM
Difficulty: 7.05 / 10
 
20 min Core Strength
Andy Speer
Sunday 12/26/21 @ 3:31 PM
Difficulty: 4.94 / 10
 
30 min Low Impact Ride
Jenn Sherman
Sunday 12/26/21 @ 2:55 PM
Difficulty: 6.16 / 10
132kj
74rpm
35%
14mph
20 min Upper Body Strength
Robin Arzón
Friday 12/24/21 @ 4:1 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Robin Arzón
Friday 12/24/21 @ 3:49 PM
Difficulty: 6.61 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/24/21 @ 3:15 PM
Difficulty: 6.26 / 10
115kj
75rpm
33%
13mph
20 min Yoga Flow
Aditi Shah
Thursday 12/23/21 @ 12:47 AM
Difficulty: 4.74 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 12/23/21 @ 12:39 AM
Difficulty: 2.68 / 10