Workouts

30 min Mamma Mia Ride
Christine D'Ercole
Sunday 12/19/21 @ 5:46 PM
Difficulty: 7.16 / 10
131kj
78rpm
34%
14mph
10 min Glutes & Legs Strength
Rad Lopez
Saturday 12/18/21 @ 8:30 PM
Difficulty: 6.77 / 10
 
10 min Core Strength
Adrian Williams
Saturday 12/18/21 @ 8:18 PM
Difficulty: 6.34 / 10
 
5 min Full Body Stretch
Selena Samuela
Saturday 12/18/21 @ 8:12 PM
Difficulty: 3.97 / 10
 
30 min Shadowboxing
Selena Samuela
Saturday 12/18/21 @ 7:40 PM
Difficulty: 6.6 / 10
 
5 min Full Body Warm Up
Kendall Toole
Saturday 12/18/21 @ 7:34 PM
Difficulty: 5 / 10
 
20 min 90s Ride
Christine D'Ercole
Tuesday 12/14/21 @ 9:52 PM
Difficulty: 7.3 / 10
84kj
75rpm
34%
13mph
10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 12/14/21 @ 12:58 AM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Robin Arzón
Tuesday 12/14/21 @ 12:46 AM
Difficulty: 6.85 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 12/14/21 @ 12:34 AM
Difficulty: 6.29 / 10