Workouts

5 min Cool Down Ride
Ally Love
Sunday 4/25/21 @ 5:1 PM
Difficulty: 3.79 / 10
3kj
40rpm
22%
5mph
60 min Feel Good Ride
Ally Love
Sunday 4/25/21 @ 4:0 PM
Difficulty: 8.09 / 10
439kj
72rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 4/24/21 @ 6:12 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 4/24/21 @ 6:3 PM
Difficulty: 3.87 / 10
6kj
61rpm
21%
7mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/24/21 @ 5:25 PM
Difficulty: 8.58 / 10
246kj
69rpm
49%
18mph
30 min Lil Wayne Bootcamp
Chase Tucker
Wednesday 4/21/21 @ 11:0 PM
Difficulty: 7.43 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 4/20/21 @ 8:54 PM
Difficulty: 3.43 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 4/20/21 @ 8:20 PM
Difficulty: 8.36 / 10
236kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 4/19/21 @ 8:23 PM
Difficulty: 3.28 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/19/21 @ 7:49 PM
Difficulty: 8.35 / 10
213kj
71rpm
44%
17mph