big_scott
Total Rides: 528
Following
big_scott
Total Rides: 528
Following
Workouts
10 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 9/20/22 @ 10:29 AM
Difficulty: 3.74 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 9/19/22 @ 11:50 AM
Difficulty: 0 / 10
350kj
89rpm
35%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/17/22 @ 5:49 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 4:46 PM
Difficulty: 7.32 / 10
475kj
87rpm
41%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 9/16/22 @ 10:54 AM
Difficulty: 0 / 10
363kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/14/22 @ 10:7 AM
Difficulty: 6.41 / 10
233kj
90rpm
39%
18mph