Workouts
45 min Power Zone 80s Ride
Denis Morton
Thursday 9/29/22 @ 10:40 AM
Difficulty: 8.68 / 10
331kj
79rpm
39%
16mph
486kj
87rpm
40%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/21/22 @ 11:17 AM
Difficulty: 0 / 10
351kj
86rpm
39%
17mph