big_mac_spin
Pennsylvania
Total Rides: 509

Following

big_mac_spin
Pennsylvania
Total Rides: 509

Following

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
Friday 6/3/22 @ 10:46 AM
Difficulty: 6.9 / 10
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361kj
86rpm
49%
21mph
10 min Core Strength
Emma Lovewell
Thursday 6/2/22 @ 11:1 AM
Difficulty: 6.06 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 5/30/22 @ 10:16 AM
Difficulty: 3.77 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 5/14/22 @ 3:8 PM
Difficulty: 3.93 / 10
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20 min Core Strength
Ben Alldis
Saturday 5/14/22 @ 2:37 PM
Difficulty: 6.73 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Wednesday 5/11/22 @ 11:0 AM
Difficulty: 6.59 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 5/10/22 @ 10:42 AM
Difficulty: 3.77 / 10
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20 min Core Strength
Ben Alldis
Monday 5/9/22 @ 10:49 AM
Difficulty: 6.73 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/8/22 @ 1:15 PM
Difficulty: 6.88 / 10
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520kj
89rpm
47%
21mph
10 min Full Body Stretch
Ben Alldis
Saturday 5/7/22 @ 2:27 PM
Difficulty: 3.93 / 10
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