Workouts
93kj
86rpm
43%
19mph
292kj
80rpm
47%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 8/28/23 @ 9:26 PM
Difficulty: 8.19 / 10
368kj
84rpm
41%
18mph
201kj
77rpm
49%
20mph
174kj
87rpm
48%
21mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 8/22/23 @ 11:52 PM
Difficulty: 6.53 / 10
218kj
91rpm
44%
20mph
101kj
81rpm
46%
19mph
179kj
93rpm
40%
19mph