Workouts

20 min HIIT Ride
Emma Lovewell
Thursday 9/21/23 @ 11:24 PM
Difficulty: 8.3 / 10
243kj
94rpm
45%
21mph
20 min HIIT Ride
Emma Lovewell
Saturday 9/16/23 @ 10:20 PM
Difficulty: 7.95 / 10
218kj
96rpm
42%
20mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 9/10/23 @ 1:58 PM
Difficulty: 7.79 / 10
336kj
90rpm
46%
21mph
30 min Katy Perry Power Flow
Aditi Shah
Saturday 9/9/23 @ 5:8 PM
Difficulty: 5.69 / 10
 
30 min Katy Perry Power Flow
Aditi Shah
Saturday 9/9/23 @ 4:57 PM
Difficulty: 5.69 / 10
 
15 min Gorillaz Ride
Bradley Rose
Saturday 9/9/23 @ 4:32 PM
Difficulty: 6.58 / 10
124kj
89rpm
40%
18mph
30 min Listening Party Ride
Emma Lovewell
Saturday 9/9/23 @ 4:0 PM
Difficulty: 7.39 / 10
284kj
89rpm
42%
19mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 9/5/23 @ 10:2 PM
Difficulty: 3.52 / 10
19kj
81rpm
31%
13mph
30 min Power Zone Ride
Denis Morton
Tuesday 9/5/23 @ 9:28 PM
Difficulty: 7.83 / 10
315kj
89rpm
44%
20mph
5 min Core Strength
Emma Lovewell
Sunday 9/3/23 @ 1:17 PM
Difficulty: 6.3 / 10