bicdog
Coplay PA
Total Rides: 821

Following

bicdog
Coplay PA
Total Rides: 821

Following

Workouts

Thursday 10/19/23 @ 10:19 PM
Difficulty: NaN / 10
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Thursday 10/19/23 @ 7:37 AM
Difficulty: NaN / 10
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137kj
82rpm
40%
17mph
Wednesday 10/18/23 @ 10:31 PM
Difficulty: NaN / 10
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10 min Chest & Back Strength
Rad Lopez
Wednesday 10/18/23 @ 7:51 AM
Difficulty: 6.51 / 10
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10 min Core Strength
Rad Lopez
Wednesday 10/18/23 @ 7:34 AM
Difficulty: 6.44 / 10
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Tuesday 10/17/23 @ 10:5 PM
Difficulty: NaN / 10
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10 min Chest & Back Strength
Callie Gullickson
Tuesday 10/17/23 @ 7:49 AM
Difficulty: 6.43 / 10
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10 min Core Strength
Robin Arzón
Tuesday 10/17/23 @ 7:38 AM
Difficulty: 6.67 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Tuesday 10/17/23 @ 7:27 AM
Difficulty: 3.5 / 10
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20 min Reggaeton Ride
Camila Ramón
Tuesday 10/17/23 @ 7:4 AM
Difficulty: 7.06 / 10
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178kj
72rpm
51%
19mph