bicdog
Coplay PA
Total Rides: 821

Following

bicdog
Coplay PA
Total Rides: 821

Following

Workouts

Monday 10/16/23 @ 8:43 PM
Difficulty: NaN / 10
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Monday 10/16/23 @ 4:0 PM
Difficulty: NaN / 10
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30 min Hike
Jess King
Thursday 10/12/23 @ 1:16 PM
Difficulty: 7.49 / 10
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Sunday 10/8/23 @ 2:33 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Adrian Williams
Sunday 10/8/23 @ 11:51 AM
Difficulty: 3.74 / 10
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5 min Core Strength
Selena Samuela
Sunday 10/8/23 @ 11:45 AM
Difficulty: 6.66 / 10
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20 min Janet Jackson Ride
Erik Jäger
Sunday 10/8/23 @ 11:21 AM
Difficulty: 6.59 / 10
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167kj
79rpm
45%
18mph
Sunday 10/8/23 @ 9:44 AM
Difficulty: NaN / 10
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Saturday 10/7/23 @ 9:45 AM
Difficulty: NaN / 10
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Friday 10/6/23 @ 10:56 AM
Difficulty: NaN / 10
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