bicdog
Coplay PA
Total Rides: 821

Following

bicdog
Coplay PA
Total Rides: 821

Following

Workouts

Sunday 10/22/23 @ 10:16 AM
Difficulty: NaN / 10
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Saturday 10/21/23 @ 7:52 PM
Difficulty: NaN / 10
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30 min Top 50 Music Core: #30-21
Emma Lovewell
Saturday 10/21/23 @ 7:10 PM
Difficulty: 6.68 / 10
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Saturday 10/21/23 @ 10:16 AM
Difficulty: NaN / 10
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Friday 10/20/23 @ 2:16 PM
Difficulty: NaN / 10
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10 min Morning Meditation
Aditi Shah
Friday 10/20/23 @ 11:33 AM
Difficulty: 3.8 / 10
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10 min Core Strength
Rad Lopez
Friday 10/20/23 @ 11:21 AM
Difficulty: 6.38 / 10
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5 min Post-Ride Stretch
Bradley Rose
Friday 10/20/23 @ 11:8 AM
Difficulty: 3.13 / 10
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Friday 10/20/23 @ 10:58 AM
Difficulty: NaN / 10
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18kj
87rpm
28%
13mph
20 min Halloween Ride
Bradley Rose
Friday 10/20/23 @ 10:34 AM
Difficulty: 6.85 / 10
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189kj
74rpm
50%
19mph