bicdog
Coplay PA
Total Rides: 821
Following
bicdog
Coplay PA
Total Rides: 821
Following
Workouts
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 11/22/23 @ 12:47 PM
Difficulty: 3.39 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 11/21/23 @ 8:49 AM
Difficulty: 6.4 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 11/20/23 @ 10:32 AM
Difficulty: 7.47 / 10